Dry Eyes 101
I  went to the eye doctor and alot has changed in my vision in 5 years since I last was examined. I now have to wear my glasses all the time and its a stronger prescription. I was also diagnosed with dry eyes which requires me to use eye drops. Heres some research I found [...]

Fitness Roundup
I’m getting back to posting  and some fitness information starting with strength training. My own journey is going great I’ve gone down to 221 lbs and have lost 8 inches in 6 weeks. Also I can fit into medium tops and size 14 pants  Tips for Strength Training  (Fitnessmagazine) Move quickly between upper and lower body- [...]

Herbalife Review
This summer I joined a local weight loss challenge sponsored by HERBALIFE. I went each week and weighed in and I kept a food journal, plus I met with my coach every week. I did this with two of my friends Diane and Becca but while they lost I yoyoed up and down the scale. The [...]

Patrick Swayze America’s Class Act
  America lost an classic actor that affected generations of people and touched millions. Patrick Swayze lost his battle with Pancreatic Cancer at the age of 57. Swayze was born in Texas in the 1950’s. He went to college with a gymnastic scholarship. He grew up with dance, his father being a choreographer. Swayze began to study [...]

Dreams God Unsensored- Handing Vivid Dreams
CBN.com by Hannah Goodwyn (for the full version go to:) http://www.cbn.com/spirituallife/BibleStudyAndTheology/perspectives/goodwyn_dreams.aspx “Dreams are the perfect way to hear from God. When you are dreaming, you are quiet, so you can’t ignore Him.” On many occasions, the Lord has spoken powerful words of encouragement and warning while I slept.  I will pour out my Spirit upon all people. Your sons [...]