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| Blog Name: |
Boston Quest |
| Url: |
http://mark.fastrunningblog.com |
| Language: |
English |
| Topics: |
running |
| Description: |
Daily running activities and some random thoughts and a picture now and then. Marathon training and whatever other races I've tried or thought about trying. |
| Popularity: |
24 Followers |
Sat, Mar 20, 2010
| The boys were having a sleepover at my parents house, and since I was going to be racing a half marathon on Sunday, Jenny did her run today in Starkey Park, and I came along to get in some easy mil... |
Fri, Mar 19, 2010
| Nice run this morning, by myself, around the neighborhood. Nothing too fancy. I slept in a little bit later than usual, started running about 6:45.Started off slow, but not too slow and gradually... |
Thu, Mar 18, 2010
| Ran with Jenny this morning for part of the time. Also, to get ready for this weekend's race, decided to run 2 X 2 at (goal) half marathon pace. Nice, pleasant morning for running although there ... |
Wed, Mar 17, 2010
| I think I spoke too soon when I said I had adjusted to daylight saving time, I think it was delayed a day. I woke up feeling kind of out of it this morning. Despite that, that run still went pret... |
Tue, Mar 16, 2010
| Nice, relaxed run with Jenny this morning at an easy pace. Unlike some years, it was not a challenge this year to adjust to daylight saving time, felt like any other morning only darker than it ha... |
Mon, Mar 15, 2010
| Went to the Y this morning. Time to get used to the time change. Warmed up on the bike, did some stretching then got onto the treadmill for 3.5 miles at about 8:00 average pace.Headed outside for... |
Sat, Mar 13, 2010
| Great day for a race. This is a nice course put on by the local Rotary Club with a small-town race feeling, even though it is just around the corner from a row of restaurant and hotel chains. Thi... |
Fri, Mar 12, 2010
| Original plan was to run with Jenny this morning, about 6 miles at an easy pace. It started raining sometime during the night and was pretty heave at times. Still raining at 6:00 am with no signs... |
Thu, Mar 11, 2010
| Ran with Jenny this morning around the neighborhood. Was about 10 degrees warmer than yesterday, cloudy, windy, and humid, but strangely enough not bad for running. Neither one of us had any spec... |
Wed, Mar 10, 2010
| Ran with Jenny this morning. She had 3 tempo miles (7:35 pace) to do with warm up and cool down. Nice, cool and pleasant this morning. I wore short sleeves, so it felt a little bit chilly for ju... |