A love affair
When you think about love affairs, you probably don't imagine having one with food, do you? But there are many of us in the world that have healthy love interests with food. And as with any relationship, some of them are healthy ones and some of them are not.Meet my loverI have a relationship with food. An unhealthy one. I have substituted food for my best friend and confidant on many an occasion. Food doesn't care. It is happy to play the leading love interest in my life -- especially the unhealthy choices of food that I make. Those foods seem to beckon me. I hear them saying things like "Come on. Just

If you can't beat 'em...
I'm tired of being fat. Simply put. Just tired of it. That means I only have three choices:Accept itChange itLeave itWell, I can't really "leave" being fat, can I, so I guess that really just gives me two choices. I refuse to accept it so that only leaves me with the option of "change it." That's what I'm trying to do.If you're overweight (and over 50% of us are in the U.S.), life can be challe