GoFitCoach
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| Blog Name: | GoFitCoach |
| Url: | http://www.gofitcoach.info |
| Language: | English |
| Topics: | fitness, health, ADHD |
| Description: | Relevant, fun, timely health and fitness information, including recipes, nutrition education, humor, and article review. There are also personal posts about my brother's brain tumor, my husband's impending deployment, and our journey through our son's newly diagnosed ADHD. |
| Popularity: | 145 Followers |
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Pumpkin Pie Shakeology
The day after Thanksgiving...we are stuffed like turkeys and are in need of something healthy. This is the ultimate healthy, yummy meal replacement!!!!1 scoop chocolate Shakeology1 cup rice, soy, almond, or low-fat milk (plain or vanilla)½ cup canned pumpkin, unsweetened½ tsp. c
The day after Thanksgiving...we are stuffed like turkeys and are in need of something healthy. This is the ultimate healthy, yummy meal replacement!!!!1 scoop chocolate Shakeology1 cup rice, soy, almond, or low-fat milk (plain or vanilla)½ cup canned pumpkin, unsweetened½ tsp. c
My GoFitCoach sit...
My GoFitCoach site: www.GoFitCoach.com My non-profit site: www.GoFitCoach.org
My GoFitCoach site: www.GoFitCoach.com My non-profit site: www.GoFitCoach.org
Hump Day Humor
My GoFitCoach site: www.GoFitCoach.com My non-profit site: www.GoFitCoach.org
My GoFitCoach site: www.GoFitCoach.com My non-profit site: www.GoFitCoach.org
Who loves FREE stuff???
I do! I do! I do!Even better is when the free stuff has to do with fitness! For the holidays, Beachbody is offering FREE GIFT WRAPPING & FREE SHIPPING/HANDLING on the following packages:P90X DELUXE WITH P90X PLUS: Besides the P90X Training System, this package includes a month's supply of Resu
I do! I do! I do!Even better is when the free stuff has to do with fitness! For the holidays, Beachbody is offering FREE GIFT WRAPPING & FREE SHIPPING/HANDLING on the following packages:P90X DELUXE WITH P90X PLUS: Besides the P90X Training System, this package includes a month's supply of Resu
Healthy Thanksgiving Foods
While many of us over-indulge this time of year, there are lots of traditional holiday foods that won’t throw you off your healthy diet. The trick is to make healthy choices, and not eat too much in general. Here are some foods you can enjoy guilt-free this Thanksgiving:Turkey. If y
While many of us over-indulge this time of year, there are lots of traditional holiday foods that won’t throw you off your healthy diet. The trick is to make healthy choices, and not eat too much in general. Here are some foods you can enjoy guilt-free this Thanksgiving:Turkey. If y
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