Calories In Indian Food

Eggs For Breakfast - Save Calories and Lose Weight

BrewDog Launches 32% World's Strongest Beer
BrewDog, a 3-yr old Scottish brewery has launched a 32% alcohol content beer – what it calls world's strongest beer. Tactical Nuclear Penguin is a follow up to their previous best effort, an 18.2%...

Endurance Training Increases Resting Metabolism
Only a cardio workout isn’t enough. You should include strength training as well. Because, they’ll say, strength training increases your resting metabolism – i.e. your body burns calories at a higher...

Kerala Red Prawn Curry Recipe
Honestly the name doesn’t matter. It’s a simple and easy-to-make prawn curry recipe so its just for conversation’s sake that it’s called Kerala Red Prawn Curry Recipe – adapted from Anjum Anand’s...

Anger Management is Bad for the Heart
So we know that Bad Moods Are Good For You… now it turns out that men who bottle up their anger if they get an unfair deal at work double their risk of a heart attack. An unfair deal at work was...

Excuses People Make For Not Exercising
Enter a party populated by 27+ year olds, stand by the bar for exactly five minutes, and you’ll hear excuses people make for not exercising. It’s the middle aged version of old age talk. We haven’t...