Raw Food Goodness w/ Steve & Lori

Meg Making Green Veggie Juice
Here is Alex's favorite snack: green apples with almond butter. He actually made this plate himself. How cute...will he be a future Matthew Kenney in the works? ;)

Green Juice Fasting On The Go

A Visit to Glen Ivy Hot Springs
I have been going to Glen Ivy Hot Springs for almost 10 years and it always seems to bliss me out. I don't know if it is due to the immense amount of detoxification from the sauna, steam room, or mud. Or if it's just a good healthy dose of sunshine, water and lush greenery. I almost feel like I have a nature deficiency if I am not around plants.Anyhow, I have been making it a point to keep myself in a heightened state and to keep allowing my life to unfold in beautiful and magical ways. This is just one of the ways that I enjoy spending my time. I read, I write, I dream, I savor, I celebrate. I just feel fantastic every single

Ways to Eat Your Greens
I am always recommending that people consume 2 bunches of leafy greens (about 2 lbs.) a day and the most common responses I receive are, "Why are greens so important?", "How can I eat that much?" Followed by, "How do I prepare them?" I decided to prepare a list of ideas and recipes for you to get you started. Once you get the hang of it I am sure you'll be creating awesome recipes yourself.If you don't know the importance of eating greens I recommend the book Green for Life