The guide for letting your life bloom
A quick guide for exploring Let Your Life Bloom while I'm on a blog hiatus during my spiritual nourishment adventure is now available below for your viewing pleasure. At the start of the year, I decided to write 5 days a week, each day being a different health oriented theme. More about that here. Each theme, in addition to the general categories that I write about - health, intuition, and coaching - gives you a strong foundation of health and clarity. When you have this, you can truly let your life bloom. H

Thinking of you
Hello blog world and readers of Let Your Life Bloom, I hope you're doing well, enjoying the season change, and up to whatever fulfills you. If you've read any of my posts on intuition, or have attended my Get Clear series, you know that I first and foremost trust my inner guidance. In doing so, it sometimes directs me in different ways than what my ego wants or expects. In learning to go with the flow of

I love Coconut Bliss ice cream
Many of you may know I feel this way since I tend to pimp out this delicious, healthy, flavorful ice cream to whoever I come across. When I stumbled upon this contest by Luna & Larry of Coconut Bliss, I couldn't resist creating an entry. Here it is:

Creating health through Nia
*Posts will be short & sweet this week with a focus on sharing a resource or two, as I'm up in Oregon for a family reunion and other unexpected adventures...Thanks again for reading!" Have you heard of Nia? It's a combination of martial arts, dance, and the healing arts. The philosophy of it is - "Through movement we find health." At the end of the week I'll be in Portland, Oregon, home to Nia founders and a mecca of fun and healing movement. Attending a class there is an opportunity I can't pass up. To find a Nia class in your area,

Peaceful images
The theme of this week has definitely been one of healing and clearing out the old no longer working stuck stuff. We all go through versions of this. It seems to take on more intensity at the changing of the seasons. I first heard this song in a Kundalini Yoga class. It's been one of my favorites for being loving, mellow, and affirming. Hope you enjoy listening, as well as the beautiful images that go along with it.