Okay, so that's over with!
Up .8 today which I don't think surprises anyone ... but the Body Fat % on my scale still went down a teensy bit AND it could have been SO much worse!Onwards and upwards, right?

So typical ...
I had a great weigh-in this past week so what do I do since?Practically nothing!Sure, part of that has to do with the fact that everyone in the house has had some degree of illness this week but I really shouldn't let that keep me from doing what I know I need to be doing.Two days until scale time again and I'm hoping for the best ...

To help burn off the pumpkin pie & cookies :)
Here in the U.S. we will be celebrating Thanksgiving a week from tomorrow. For some of us this really marks the beginning of way too much indulgence and way too little exercise (unless we count running from sale to sale). I mentioned a couple of days ago that I wanted to come up with a holiday-themed playlist for working out or walking or whatever ... and I came up with THREE!Classics Remixed1 hour(All of these are modernized & really lots of fun!)

Oh what fun...
Yesterday I not only the little one home from school to try and finally get over being a sickly sicko ... but the big one decided to call in to work and stay home, too! As some of you may already know, that tends to put a big kink in whatever plans I may have for myself. The day gets completely shot and the evening? Yeah, that too. Johnny made it back to school today, though! Hooray!!! ESPECIALLY hooray since today they're supposed to be taking a field trip to the airport (ooooh aaaah) and he's all decked out in his favorite airplane shirt and everything.From the looks of it Tom's planning on going to work today, too, so now Johnny & I w

Inspiration can come from the strangest of places...
I was watching the dvd over to the left with my son the other night.He loves Bob The Builder. A LOT. (All together now ... "Bob The Builder. Can we do it? Bob The Builder. Yes we can!")When I saw this in the store for just a handful of dollars I knew we would have to have