Mom, Fitness and...Hormones
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| Blog Name: | Mom, Fitness and...Hormones |
| Url: | http://www.momfitnessandhormones.com/ |
| Language: | English |
| Topics: | fitness, motherhood, hormones |
| Description: | My Fitness Goals 2009: * Very fit and athletic before kids * Had 2 beautiful girls less than 2 years a part * Gained 30 pounds for both pregnancies * Have less time to workout and back in shape * Need to lose 25lbs. to get back to pre-baby weight |
| Popularity: | 18 Followers |
Blog Feed
Hot Yoga is Really Hot!
| What is hot yoga (also known as Bikram Yoga)?Bikram or hot yoga is a series of yoga poses done in a very heated room, which is usually maintained at a temperature of 105 degrees Fahrenheit (approxi...more |
Sick Days Are Needed
| No matter how many times I try to get myself back into shape, some obstacle will always come to challenge me. Today, it is a cold. I decided to take a "sick day" to recover for the week...more |
Part I - OMG...Am I Still In Part I
| Well, obviously, my workout/diet plan has not gone according to...plan. It is not that I haven't had the intention to get my butt in gear, it is just that my drive just doesn't seem to be there. ...more |
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