Ms.Lose Weight's Journey
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| Blog Name: | Ms.Lose Weight's Journey |
| Url: | http://msloseweight.blogspot.com/ |
| Language: | English |
| Topics: | diet, gym, health |
| Description: | I'm approaching 30, am a mummy of 2, mostly seperated from my partner, and have lost weight 3 times and gained 3 times since my first child was born at 21. I have in the past suffered from depression and I KNOW that at those times I used food as comfort for pain, loneliness, and at times I still use food to celebrate, to relax, to end boredom, to socialise.. aaagh! But it is time to get back on track and this is my journey. Things I Blog About.............. alcohol confessions August 09 Mini Challenge chocolate cms lost depression diet Easter eating out Facebook Final Week of 12 Week Challenge food confessions goals Gym health Initial 6 Week Challenge interesting health info just for fun kids motivation nutrition oprah Other Blogs relationships stresses The View Videos Vitamins walking Week 10 of 12 Week Challenge Week 11 of 12 Week Challenge Week 12 of 12 Week Challenge Week 2 of 12 Week Challenge Week 3 of 12 Week Challenge Week 4 of 12 week Challenge Week 5 of 12 Week Challenge Week 6 of 12 Week Challenge Week 7 of 12 Week Challenge Week 8 of 12 Week Challenge Week 9 of 12 Week Challenge Weekly Averages weight Weight Watchers what I eat Winter '09'- 12 Week Challenge Workout Tracker Workout Tunes ................ |
| Popularity: | 23 Followers |
Selected Content
Blog Feed
Spring into Action Week 5 - Workout Tracker
I’m going to get serious again about getting back into exercise, after prolonged periods of being away overseas and not keeping track… writing it down should give me the motivation I need to keep going and hopefully I will see some results because of it!! Monday 16th- 5 min Ellipitical, 3 min Spinning, 30 min Circuit, 20 min Walking = 419 calories burned/ 4 WW Bonus Points more at...
I’m going to get serious again about getting back into exercise, after prolonged periods of being away overseas and not keeping track… writing it down should give me the motivation I need to keep going and hopefully I will see some results because of it!! Monday 16th- 5 min Ellipitical, 3 min Spinning, 30 min Circuit, 20 min Walking = 419 calories burned/ 4 WW Bonus Points more at...
What’s for Dinner – Roast Beef & Beetroot Salad
Dinner Load Meal | Save Meal Cals kJ Fat Sat. Fat Prot. Carb. Sugar Fibre Sod. 114 g of Meat Dishes: Roast Beef, Average All Cuts, Lean Only 201 839 ... more at...
Dinner Load Meal | Save Meal Cals kJ Fat Sat. Fat Prot. Carb. Sugar Fibre Sod. 114 g of Meat Dishes: Roast Beef, Average All Cuts, Lean Only 201 839 ... more at...
Fortnightly Calorie Average’s Begin 31/10 and Food Confessions and Good Food Choices
I’ve been overseas a bit, and half paying attention to what I eat and catching up on writing it down the day (or two) after. The averages pretty much look the same, except I think the fat has gone higher (which means my Weight Watcher points have been higher and I haven’t really been ‘saving’ any points.) Daily Averages ... more at...
I’ve been overseas a bit, and half paying attention to what I eat and catching up on writing it down the day (or two) after. The averages pretty much look the same, except I think the fat has gone higher (which means my Weight Watcher points have been higher and I haven’t really been ‘saving’ any points.) Daily Averages ... more at...
Weekly Averages for Week Begin 24/10
Daily Averages food calories: 1,317 cals exercise minutes: 20 mins exercise calories: 202 ... more at...
Daily Averages food calories: 1,317 cals exercise minutes: 20 mins exercise calories: 202 ... more at...
Weekly Averages for Week Begin 17/10 with Food & Alcohol Confessions
Here are my weekly averages, as you can see the calories are up, but not too high. Daily Averages food calories: 1,501 cals exercise minutes: 7 mins ... more at...
Here are my weekly averages, as you can see the calories are up, but not too high. Daily Averages food calories: 1,501 cals exercise minutes: 7 mins ... more at...
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