Official Website of Jeff Kerkove
You're new here, aren't you?
NetworkedBlogs allows you to stay up to date with blogs you love. Click the Follow button to follow updates from this blog.
NetworkedBlogs allows you to stay up to date with blogs you love. Click the Follow button to follow updates from this blog.
Information
| Blog Name: | Official Website of Jeff Kerkove |
| Url: | http://www.jeffkerkove.net/ |
| Language: | English |
| Topics: | mountain bike, Colorado, endurance |
| Description: | Updated daily with photos and videos of my travels, racing, and training |
| Popularity: | 25 Followers |
Blog Feed
Toasty digits
| Digits referring to my fingers and toes. All week, training has been on the down low since it is a "recovery week" in the annual training plan. Originally, the plan today was to do a power test u...more |
Speed work
| Nice solid zone 2-3 effort on the mtb today, while following the Rio Group Ride. Zone 2-3 is basically a running of the heart rate at 139-159. For today, the heart would beat those numbers for 5 ...more |
5 hrs in thar hills
| The longer hours of base miles continue. Actually don't mind it, as it lets me get off the Summer training routes in favor of some routes that are a bit more scenic and aggressive. Saturday, was ...more |
Drama
| My poor little MacBook. He died yesterday. This is my main work computer....and the little guy will not turn on. Seems to be a power issue....as the battery shows a full charge. Major bummer, as...more |
Winter Gear to keep you outside
| Over the past week, some folks have asked via email, Facebook, and Twitter what I am wearing when I get out on those cold weather training rides. Granted, I wore more while living and training in ...more |
Visit the
blog page on Facebook.
Authors:
Followers:
Displaying 4 of 25 followers.
Popular in:
Followers not concentrated in one particular network. They are distributed among many.
Related Blogs
Questions? contact: networkedblogs@ninua.com
Copyright (C) 2008, Ninua, Inc.