Let's talk about Canberra

My exercise plan
Today was stinking hot in Canberra, it's 33°C and humidity 53%. It's dry so no matter how hot it is we won't be sweaty, not like in Jakarta which very humid and you'll sweat a lot. I nick name winter as giant fridge and now I nick name spring as giant and never ending sauna lol.But the warm weather inspires me to exercise again, yeah I have been lazy during Winter because I couldn't stand the cold when I run and also it's dark at 5pm which didn't give me enough time to run after work.So here is my plan to welcome the summer: - Running by the lake- Alternate with ride a bike by the lake- Eat healthy food: celery and carrots as snacks, no carbohydra

4 injections later.....
After 90 minutes and 4 injections later they finally send me home.....That was what happened 2 weeks ago, on the way back from coast to Canberra I got allergic reaction from prawn oh nooo... I know that I'm allergic to crab but I usually eat prawns and there is no problem, well maybe they didn't grill it properly or I don't know maybe my body was in its low level because of my flu and cold weather. I started to feel it 1 hour after lunch and mind you Australia is not like Indonesia where every city/town is close to each other. The closest city from Kioloa is Braidwood and it takes about 2 hours driving and how the hell I can stand with the allergic. At first I feel the itchy and

MEN ARE JUST HAPPIER PEOPLE
NICKNAMES· If Laura, Kate and Sarah go out for lunch, they will call each other Laura, Kate and Sarah.· If Mike, Dave and John go out, they will affectionately refer to each other as Fat Boy, Godzilla and Four-eyes.EATING OUT· When the bill arrives, Mike, Dave and John will each throw in $20, even though it's only for $32.50. None of them will have anything smaller and none will actually admit they want change back.· When the girls get their bill, out come the pocket calculators..MONEY· A man will pay $2 for a $1 item he needs.· A woman will pay $1 for a $2 item that she doesn't need but