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Redefining Fitness With Functional Conditioning

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Blog Name: Redefining Fitness With Functional Conditioning
Url: http://dynamicstrength.blogspot.com
Language: English
Topics: functional strength, cyclocross, kettlebells
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Popularity: 3 Followers

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new blog
I've decided this "Redefining Fitness..." blog has strayed from it's original intent, which is to focus on the benefits of functional conditioning and the lifestyle that we encourage at Dynamic Str...more
Went Overboard and I'm Sorry
I put a blog entry out over the weekend after the Lowell cross race that was out of line. In it, I had a bunch of mean-spirited, insensitive comments towards race officials and organizers that I re...more
Why Must I Be Such an Angry Young Man
Another gorgeous, non-November'ish day.. So far this year it's been either really nasty, or really nice, no in-between. Today the race was in Lowell at Shedd Park with optimal conditions. It was dr...more
Because It Sucks the Most...
A few weeks ago as I was coming off the course at the end of the Downeast Cyclocross race, covered in mud, cold, wet, and wheezing, I was riding past my friend, and fellow ECV'er, John Adamik. John...more
In the 50's With a Strong Chance of Pain...
This weekend was rounds 9 and 10 of the Verge series at Look Park in Northampton, MA. Coming off a 4th place finish in a small local race the week before, I was now back in a field of 85 racers wit...more

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