Continuing Ahimsa: Why Yoga Teachers Need to Heal Themselves First
This is our first guest post, and I’m thrilled to have it. Sprout Yoga is an organization dedicated to inspiring, supporting and training yoga teachers that want to work with people overcoming eating disorders and/or trauma. We can help match people in recovery with teachers, as well, but we are focused on getting those teachers trained. Here’s an anonymous post on a key issue for teachers and ahimsa, the body, and the relationship between the two. please enjoy! ————————————————————————————

Mental Ahimsa: Why Its So Vital to Support Fat Talk Free Week
I am overjoyed that the tri-delts are at it again. Fat Talk Free Week is a fantastic program that generated from the sororiety Delta Delta Delta as a way of addressing body image and disordered eating. And its freaking fantastic. To see how its spreading across the country, see their webpage here:  http://endfattalk.org/  follow them on twitter at @endfattalk and sign up for more info here: http://endfattalk.org/getinvolved.html. Why am I so overjoyed? and what on earth does this have to do with Yoga? I’ll tell you straight and simple. Last month, the International Associat