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Suck It Up ....Rantings of a Runner on the Edge

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Blog Name: Suck It Up ....Rantings of a Runner on the Edge
Url: http://chrismcpeake.blogspot.com/
Language: English
Topics: running, trail running, marathon
Description: This is my running blog. It is mainly focused on my thoughts, race reports, advice, congratulations and complaints about all things running. I tend to call it like I see it, right or wrong, good or bad. Please feel free to occasional be offended by what I write here ... its good for you. Comments are more then welcome.
Popularity: 31 Followers

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goodbye base training hello hills... last months training stats.
Base training is done and seems too have gone pretty well. I dropped my mileage down quite a bit in November and early December. I have now built it back up to 65+ miles a week and have no nagging ...
Robbie Burns Race Report
Sunday Jan 24th was the 30th running of the Robbie Burns 8k in Burlington. I have been looking forward to this race for quite a while now. Partially this is because I love this course, its very fl...
Running the Boston Special .. Last Weeks Training
Here is a run down of last weeks training which overall went well as I added some faster running and a new long run into the mix.MondayRest - I love Mondays! I have a feeling I am going to enjoy Mo...
2009 in review just the facts ... Upcoming 2010 goals
2009 was a very good year of running for me. Here are just the facts / stats. Watch for my 5 best and 5 worst running experiences blog coming early next week (where I get to complain in commentary ...
Changes in Training .... last weeks totals
My training last week went really great and then really crappy. Its like that sometimes I guess as the runs early in the week went well. I was full of energy and my legs felt really good then KABOO...
Egg Nog Jog Blog .... race report
Sunday December 13th was the Egg Nog Jog. This is an 10.8 KM hilly race held just outside of Georgetown ON. Did I mention that this course is hilly, really really hilly including one very large sou...
Winters here ... Eggnog Jog coming up ...Last weeks training
WinterAhhhh ... winter is finally here. The snow, the wind, the freezing rain, you got to love it. I shouldn't really complain though, I mean I do live in Canada and this time last year we had been...
New training program starts tomorrow..switching to KMs ..spring taking shape
After taking a semi break to let my legs recover from the Hamilton Marathon it will be right back into training for the spring. Yes I know it’s a little too early to start my actual marathon progra...
Longboat year end awards .... There are people crazier then me
Sunday night was the Longboat AGM dinner which is an annual event held in November at the end of the racing season. I am told that yes racing season does have an end just not at my house. It seems ...

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